Salads

Chicken mediterranean salad

4 servings

Ingredients

Dressing

  • 2 tbsp olive oil
  • 1 lemon (1/4 cup juice)
  • 2 tbsp water
  • 2 tbsp red wine vinegar
  • 2 tsp dried basil
  • 2 tsp garlic
  • 1 tsp oregano
  • 1 tsp salt
  • 1 pound (500 g) chicken breasts

Salad

  • 4 cups lettuce
  • 1 cucumber
  • 2 tomatoes
  • 1 red onion
  • 1 avocado
  • 1/3 cup black olives 

Recipe

  1. Mince garlic. Juice lemon.
  2. Whisk the dressing ingredients. Reserve half as dressing, pour half into a dish. Add chicken, marinade for 15-30 min (2 h in friged).
  3. Heat oil in a pan (medium-high heat). Grill chicken on both sides. Slice.
  4. Wash and dry lettuce. Dice cucumber and tomatoes. Slice red onion, avocado and black olives.
  5. Mix all the salad ingredients with dressing.

from cafedelites

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